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Our Services
Individual Therapy
Stepping into the world of counseling and therapy often brings a range of thoughts and emotions from our clients. It is our goal to present the benefits of working with high-quality and extensively trained professionals. Clients may seek counseling in times of crisis or stability. Counseling allows the opportunity for individuals, couples and families to work on a variety of things, including but not limited to: personal goals, building and refining skills with the self and others, improvement communication, navigating life transitions, and many more. Therapists collaborate with our clients to identify their specific needs and goals and supportively pursue healing and growth. We believe that counseling is for all and we hope to hear from you.
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is considered an integrative psychotherapeutic approach. Originally developed for individuals who experienced trauma or were diagnosed with PTSD, research shows it can treat additional issues such as depression, anxiety, panic attacks, eating disorders, chronic pain, addictions, loss and grief, disaster experiences, and obsessive compulsive disorder. The treatment includes safely accessing and processing troubling memories with a specially trained clinician. EMDR can be used with children, adolescents, adults, and couples.
Couples and Family Therapy
The family unit often plays one of the most powerful and influential roles in life. When functioning in a healthy way, couples and families often encourage personal growth, share purposeful time together, teach skills and responsibility, convey respect, experience multiple roles, express feelings, and show acceptance and loyalty towards each other. Because families are a living system, change is natural and inevitable. Marriage and family therapists are available to come alongside couples and families during difficult seasons. Professionals are trained to appreciate and honor the unique structure of each family, identify strengths and struggles, and apply evidence-based models and training to effectively help families reach their goals and live a purposeful life.
Play Therapy
Play therapy is an established and recognized method of helping children to express themselves through the use of play and toys. Children are encouraged to play in an environment that is safe and understanding. They are given access to a wide variety of toys to encourage the expression of emotional concerns.